The body is a wonderful creation laced with millions of miles of veins and blood vessels. However we are only blessed with one body in this lifetime- take care of it! Contrary to populare belief, cancer is not the leading cause of death of millions of Americans each year. The number one killer of Americans and people worldwide is sleep deprivation.
The number two killer of Americans and people worlwide is dehydration. More people die every day from dehydration than those that die in car crashes, floods, fires, earthquakes, and tornadoes combined! Simply getting the proper amount of sleep and drinking water greatly slows down the aging process and extends your life exponentially.
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